Whether you want a self-guided online course, a personalised recording or a 12-week one-to-one programme, there’s something to suit you.
What do I treat?
I work differently to a regular hypnotherapist; I do not treat individual issues such as smoking or phobias. Instead, I work with you holistically, taking many areas of your life into account.
The main areas I work with are:
- Female health - with a special interest in premenstrual issues such as PMDD/severe PMS and menopause management
- Clarity & decision making/life's 'crossroads'
- Anxiety & fears
- Brain fog and memory
- Confidence & self-esteem
- Career changes & business goals
- Big life changes
- Stress management
- Prevention & managing burnout
- Building a healthy relationship with alcohol
- Sleep issues