Whether you want a self-guided online course, a Healthy Habits package or a 12-week one-to-one programme, there’s something to suit you.

What do I treat?

I work differently to a regular hypnotherapist; I do not treat individual issues such as smoking or stand-alone phobias. Instead, I work with you holistically and immersively, taking many areas of your life into account to get to the root of your issues.

The main areas I work with are:

• Female health - with a special interest in PMDD management (premenstrual dysphoric disorder)
• Big decisions/life's 'crossroads'/life changes
• Confidence & self-esteem
• Career changes & business goals
• Healthy eating and other habits
• Relationships
• Managing and preventing burnout
• Building a healthy relationship with alcohol
• Sleep issues
• Rage & anger
• Anxieties & fears
• Stress management
• Pain management
• Overwhelm
• Clarity & organisation
• Specific goals such as jobs, new diet, study etc

What are people saying?