Whether you want a self-guided online course, a personalised recording or a 12-week one-to-one programme, there’s something to suit you.

What do I treat?

I work differently to a regular hypnotherapist; I do not treat individual issues such as smoking or phobias. Instead, I work with you holistically, taking many areas of your life into account.

The main areas I work with are:

• Female health - with a special interest in premenstrual issues such as PMDD/severe PMS and menopause management
• Clarity & decision making/life's 'crossroads'
• Anxiety & fears
• Brain fog and memory
• Confidence & self-esteem
• Career changes & business goals
• Relationships
• Big life changes
• Stress management
• Prevention & managing burnout
• Building a healthy relationship with alcohol
• Sleep issues